Psychotherapy

Jaleena Goldsworthy, RSW offers Psychotherapy services with a focus on nervous system regulation, emotional processing, and trauma-informed care. Her approach integrates traditional talk therapy with somatic-based techniques and EMDR (Eye Movement Desensitization and Reprocessing) to support both emotional and physical responses to stress and life experiences.

Sessions may support individuals experiencing: • Anxiety and chronic stress • Burnout and overwhelm • Trauma and past experiences • Emotional regulation challenges • Nervous system dysregulation • Life transitions and relationship difficulties

Somatic therapy recognizes the connection between the mind and body, helping clients build awareness of physical patterns, tension, and stress responses that may be contributing to how they feel day to day.

Jaleena’s approach is collaborative, grounded, and individualized to each client’s comfort level and goals.

Virtual and in-person appointments may be available.

Online booking available anytime